I had trouble getting back on the wagon, I had no trouble gaining five pound eating ice cream and relaxing. But now I have a nifty gadget to motivate me. and it Dang well better for 150 big ones. I bought a Garmin Forerunner 305. All i can say is WOW exactly what I what in a watch, heart rate, speed distance, calories, pace, all sorts of stuff like holy doodle! you can customize your workouts, set target paces for intervals and you can make as many intervals as you want in all sorts of different times, hell you can even have a workout partner on it. I like it, I think I'll use it for everything, even other training, it's the perfect watch, besides the 10 hour battery but it's not supposed to sit on your arm all day. it's for work outs, and it's damn good.
Sorry this sounds like a commercial but damn I'm pumped about it.
anyway off to sleep
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